monicastrinaDec 3, 20211 minYoga for cancer patients and survivorsI will be starting this new adventure on Friday. There is ample evidence to prove that movement, and Yoga within in, helps cancer...
monicastrinaNov 18, 20211 minAparigrahaI am not this hair, I am not this skin. I am the soul that lives within (Rumi) đď¸ This week we have been talking about Aparigraha:...
monicastrinaNov 5, 20211 minSahasrara"Wear gratitude like a cloak, and it will feed every corner of your life" (Rumi) How easy it is to find things to complain about, and how...
monicastrinaOct 28, 20211 minLetting go"In the process of letting go, you will lose many things from the past, but you will find yourself." (Deepak Chopra) Photography by the...