top of page

Tuesday on IGTV!

This Tuesday at 6pm BST I'll have the honour to be a guest @TALKSWITHTASHPOD on IGTV! ๐Ÿ’– The theme of this episode is Autumn Rebirth๐Ÿ๐Ÿ‚ and we will have a nice chat followed by a free Vinyasa Yoga practice suitable to all levels, beginners included. Come by at 6pm BST and say hi! Looking forward to it ๐Ÿ™

Photography: @ritapiludu

#thesunroomyoga #monicastrinayoga #dublinyoga #vinyasayoga #sardinianyogini #yogateacher #talkswithtash #talkswithtashpod #autumn #freeyoga

0 views0 comments

Recent Posts

See All

I will be starting this new adventure on Friday. There is ample evidence to prove that movement, and Yoga within in, helps cancer patients and survivors live healthier lives, withstand treatment and w

I am not this hair, I am not this skin. I am the soul that lives within (Rumi) ๐Ÿ•Š๏ธ This week we have been talking about Aparigraha: non-hoarding, non-grasping, non-attachment. It is easy for us to id

bottom of page