Pregnancy Yoga

Come and try Pregnancy Yoga! Suitable from 14 weeks of gestation onwards, this practice will help you:

💖 Connect with your pregnant body

💖 Connect with your baby

💖 Build stamina

💖 Maintain flexibility

💖 Relax

💖 Meet other pregnant ladies

💖 Use your breath to your advantage

💖 Prepare for birth

💖 Take care of yourself...

And more!

#thesunroomyoga #monicastrinayoga #pregnancyyoga #prenatalyoga #dublinyoga #vinyasayoga #sardinianyogini #yogateacher