Come and try Pregnancy Yoga! Suitable from 14 weeks of gestation onwards, this practice will help you:
💖 Connect with your pregnant body
💖 Connect with your baby
💖 Build stamina
💖 Maintain flexibility
💖 Relax
💖 Meet other pregnant ladies
💖 Use your breath to your advantage
💖 Prepare for birth
💖 Take care of yourself...
And more!
#thesunroomyoga #monicastrinayoga #pregnancyyoga #prenatalyoga #dublinyoga #vinyasayoga #sardinianyogini #yogateacher
