Pregnancy Yoga
- monicastrina
- Sep 17, 2021
- 1 min read
Come and try Pregnancy Yoga! Suitable from 14 weeks of gestation onwards, this practice will help you:
đź’– Connect with your pregnant body
đź’– Connect with your baby
đź’– Build stamina
đź’– Maintain flexibility
đź’– Relax
đź’– Meet other pregnant ladies
đź’– Use your breath to your advantage
đź’– Prepare for birth
đź’– Take care of yourself...
And more!
#thesunroomyoga #monicastrinayoga #pregnancyyoga #prenatalyoga #dublinyoga #vinyasayoga #sardinianyogini #yogateacher
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