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The Full Story


My name is Monica Strina and I come from Cagliari, the capital of Sardinia in Southern Italy. I adore living in Ireland. I have been practising Yoga for many years, and teaching it since 2020. I learned to teach several types of Yoga and, at this point, I have attended more than 800 hours of training. In 2022 I also qualified as a Pilates instructor. I have a degree in Foreign Languages and Literature and a Masters Degree in Creative Writing. I love reading, writing, music, hiking, walking my dog, swimming, baking and ... eating! I cannot be still for more than a couple of minutes. Not that I could even if I wanted to, as I have twin boys who are super active. I am very tightly connected with my family and friends. My favourite writers are Pat Conroy, Barbara Kingsolver and Shirley Jackson, subject to change! You can read more about me on my blog!

Photography: Rita Piludu


My vision is that of a place where people feel safe to move, to rest, to have a chat and relate to each other. A community who understands Oneness and practices the precepts of Yoga: kindness, non-violence, truth, generosity and so forth ... a gentle group of Yogis and Yoginis who spread kindness around them. Imagine a world where everyone is treated this way. Wouldn´t you want to be part of it? It starts with us ... with you!

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