Whoop, whoop, 6 yoga classes today! đđ
Started with @adamhusler 's excellent and fun Zoom class at 7am (for myself), then taught 3 classes @yoga_with_monica_the_sunroom, 1 @westwoodclub and, soon, 1 at 8pm @dartryhealthclub! Better than anything, my enthusiasm for this shows how much I love what I do. And, yes, this is the first time in my life that I can say this, and it feels wonderful. I know I need to be grateful for all the steps that brought me here, even though some of them were filled with pain, mistakes, frustration. I feel incredibly lucky to be able to stand on my mat and practise with people who believe I have something valuable to offer to them. Sometimes I look around and just smile to myself because I still find it hard to believe it đ
This week we are introducing the "Fierce Goddess / Lord of the Dance" Vinyasa sequence explained in the amazing book Yoni Shakti, as well as an Earth Salutation and a whole sequence lying down, doing breath inquiries. It is an honour to see students following each step, bringing concentration, willingness and an open heart to the practice. đđ
"Yoga does not change the way a person sees the world. It changes the person who sees it."
Photography @ritapiludu