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Yoga Thrive

Monica Strina is a certified Yoga Thrive teacher. Yoga Thrive is an evidence-informed Yoga program for people who have been diagnosed with cancer (whether or not they are still receiving treatment) and their support persons. This program is taught by senior teacher Tyla Arnason in partnership with Dr Culos-Reed at the Health and Wellness Lab at the University of Calgary. If you are interested in a class for people living with and beyond cancer, please click on the button below.

Yoga at Home
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