monicastrinaApr 164 minWhat is different about our Yoga and Pilates studio: A welcoming community for everyoneWhat is different about Yoga and Pilates for Everyone
monicastrinaMar 226 minPrenatal Yoga and the dark side of motherhoodAt Yoga and Pilates with Everyone, we hold a Prenatal Yoga class on Mondays at 7pm. While these classes started (and for a long while,...
monicastrinaMar 125 minDark times: mental health, highly sensitive people and bullyismA little bit of backstory here seems necessary, and maybe even beneficial. I am a highy sensitive person (HSP). People with this trait...
monicastrinaMar 64 minFinding Purpose through Teaching Yoga and PilatesA post about moving from crappy jobs to finding purpose in life