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Dawn in Sardinia

Dawn in Sardinia

Our September/October 2025 Sardinian Retreat

Beautiful dawn in Bari Sardo

Oct 96 min read

Yoginis with hands on the heart of their neighbour

Yoginis with hands on the heart of their neighbour

Sardinian Yoga and Pilates Retreat: June 2025: Wellness Escape in Sardinia

An account of our wonderful Yoga and Pilates retreat in Sardinia in June 2025

Jul 88 min read

Christmas... Joyful or Challenging?

Christmas... Joyful or Challenging?

Christmas... Joyful or Challenging?

Xmas, happy or sad? Read this article to discover my resolutions for the festive season, and to empower yourself with some affirmations.

Dec 3, 20243 min read

Why do you practise Yoga? Or, why should you?

Why do you practise Yoga? Or, why should you?

Why do you practise Yoga? Or, why should you?

The reasons why you might be practising yoga, or why you might start, will change in time ...

Nov 5, 20244 min read

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