Do you need to get back to your body, to breathe, to relax and unwind, to have a good chat over cake and tea at the end of a hard-working week? Look no further. Our October workshop will give all of this, and more!

The lovely Angharad will make sure you get a deep stretch with Yin Yoga and help you connect with your breath in her breathwork class, while Monica will get you moving, so your body releases endorphines, the happy hormone, and then relaxing deeply with the magic of Yoga Nidra.

All this will be followed by yummy homemade cake and tea. Your investment for 4 hours of self-care is 59 Euro. Book now to avoid disappointment, places are limited!