Autumn Reiki Workshop with Monica & Ria

Friday, 7 November 2025

Venue: Deansgrange/Blackrock

 

An Afternoon of Community, Stillness, and Healing

Join us for a nurturing afternoon designed to restore your body, calm your mind, and uplift your spirit.

You'll be gently guided through a group Reiki session, followed by the deeply restful practices of Yoga Nidra and Sound Healing—an immersive journey into stillness, subtle energy, and sonic resonance.

✨ What to Expect:

• Group Reiki Energy Healing with Ria
  While comfortably seated, Ria will guide the group through a shared Reiki experience. With a calm presence and healing touch, she may place her hands lightly on your shoulders, head, or arms—though even without touch, Reiki flows where it's needed most. Crystals may also be offered to enhance your personal healing journey.

• Yoga Nidra (Yogic Sleep) with Monica
  This guided meditation will take you to the liminal space between waking and sleep—a powerful realm for deep rest, creativity, and subconscious healing. Practiced lying down, Yoga Nidra invites the body to fully relax while the mind drifts gently inward.

• Crystal Bowl Sound Healing
  Let the soothing vibrations of crystal singing bowls wash over you, harmonizing your energy and quieting your nervous system. The soundscape will create a cocoon of peace, supporting your body’s natural healing processes.

Please Bring:
Pillows, blankets, yoga mats—anything that helps you feel warm, safe, and supported as you lie down and journey inward.

 

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The Instructors

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​​Ria Brady is a fully qualified Reiki Master Practitioner. Her intention is to bring a calm, grounded presence to every session and hold space with deep respect for each person’s journey.
She has supported many individuals who feel overwhelmed, stressed, or out of balance, guiding them toward greater peace, clarity, and harmony.
Reiki is a gentle, non-invasive energy-healing practice that helps restore physical comfort, emotional balance, and overall vitality. Reiki offers deep relaxation, stress reduction, and nervous system support.

 

 

Monica Strina is a Yoga and Pilates teacher as well as a Sound Healer. She is passionate about bringing the practice to everyone. Her first encounter with Yoga Nidra was magical as she felt rested for the first time since giving birth to twins! She has since shared her own Yoga Nidra recordings with everyone in order to bring this magic to others who need it. You are very welcome to listen to them for free here. She loves movement and she finds it hard to be still; however, the power of the crystal bowls has forced her to slow down, practice, and listen. She aims to bring connection, wellbeing, rest and relaxation to her beloved community of practitioners.