We had an energetic Vinyasa practice followed by a lovely meditation. Then Brendan Reid did his magic and we all got to relax thanks to his self-hypnosis techniques. We followed up with yummy quiches and cakes, and took the time to chat and got to know one another better. What a beautiful group. The weather really helped us, showing up the beauty of the surroundings of Glencree Centre for Peace and Reconciliation.
I am so grateful for this perfect day!