top of page

Mum & Baby Yoga is ON!!

Here's the set up of our first mum&baby yoga class @yoga_with_monica_the_sunroom There was a lot of singing, feeding, crying, playing, stretching... Just how it should be! Thank you to all the ladies who trusted me to teach them, and as usual to my own teacher, the amazing @tummylovewithmelissa, for giving me the tools and confidence to do this. Here's to many more!!

2 views0 comments

Recent Posts

See All

I will be starting this new adventure on Friday. There is ample evidence to prove that movement, and Yoga within in, helps cancer patients and survivors live healthier lives, withstand treatment and w

I am not this hair, I am not this skin. I am the soul that lives within (Rumi) 🕊️ This week we have been talking about Aparigraha: non-hoarding, non-grasping, non-attachment. It is easy for us to id

bottom of page