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Mat Pilates and Bone Density

A session of Mat Pilates and light weights

50 min
18 euros
Galanias Hotel & Retreat|Location 1|Via Belvedere

Service Description

Fifty minutes of strengthening Mat Pilates, done using small weights to increase bone density. Suitable for all levels and abilities.


Upcoming Sessions


Contact Details

  • Galanias Hotel & Retreat, Via Belvedere, Bari Sardo, Province of Nuoro, Italy

    +353852317643

    monicastrina@yahoo.it

  • The Sun Room Yoga, Kill of the Grange, Dublin, Ireland

    +353852317643

    monicastrina@yahoo.it

  • Galanias Hotel & Retreat, Via Belvedere, Bari Sardo, Province of Nuoro, Italy

    +353852317643

    monicastrina@yahoo.it


​© 2020 Yoga for Everyone with Monica Strina

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