top of page

Come with us to the Blue Zone!

Sardinia Retreat September/October 2026

 

​A Week to Breathe, Move, Rest & Reconnect

​

Imagine waking up to turquoise waters, warm sunshine, gentle sea breezes, and the sound of the Mediterranean just moments away. Picture sunrise swims, nourishing food, soulful movement, deep relaxation, and evenings filled with laughter under glowing Sardinian skies.

This is more than a holiday.
It’s a chance to completely recharge.

Join us for a magical 7-night Yoga, Pilates & Sound Healing Retreat at the beautiful Galanias Hotel & Retreat in stunning Bari Sardo, Sardinia — where mountains meet crystal-clear sea, and every moment invites you to slow down and reconnect with yourself.

September and October are truly special here: the sea is still warm from summer, the beaches are peaceful, and the golden Sardinian light creates the most unforgettable atmosphere.

​

Throughout the week, you’ll enjoy:

​

  • Daily Yoga & Pilates classes

  • Deeply restorative Sound Healing sessions

  • A breathtaking boat excursion to some of the world’s most stunning beaches

  • Time to relax by the pool, swim in the sea, read, rest, and simply be

  • Delicious buffet breakfasts and beautiful 4-course dinners cooked with care and fresh ingredients

  • A warm, welcoming community and lots of laughter along the way

​

With just a small number of spaces available, this retreat is intentionally intimate and personal — allowing everyone to feel supported, connected, and truly at home.

​

Retreat Dates

Sunday 27 September – Sunday 4 October 2026

​

Your Investment

​

Shared Double Room*

Share a beautiful en-suite room with another person (friend, family member, partner, or someone new)

1,899 Euro per person
Deposit: 649 Euro per person

If you wish to bring 2 people to share a room with, please get in contact with me for a quote!

​​

Double Room for Single Use*

Enjoy your own private space and complete tranquility.

2,099 Euro
Deposit: 699 Euro

​

*Flights are not included, but full guidance for booking flights will be provided.

​

Your Retreat Includes

​

  • Return coach transfers from Cagliari Airport

  • Luxury en-suite accommodation

  • Delicious buffet breakfast daily

  • 4-course evening dinners

  • Access to three beautiful swimming pools

  • Beach towels

  • Yoga equipment

  • All Yoga, Pilates & Sound Healing sessions

  • A gorgeous boat excursion

  • Plenty of time to unwind, explore, connect, and recharge

​

We are also very happy to cater for vegans and guests with allergies or dietary requirements.

If your heart is saying yes, we would love for you to join us.

To reserve your place, simply get in touch by email and all booking details will be sent to you.

Come and experience the magic of Sardinia with us.

With love,
Monica

​© 2020 Yoga for Everyone with Monica Strina

Screenshot_20241112-222208.png
Screenshot_20241112-222409.png
Screenshot_20241112-222238.png
bottom of page