Yoga for Everyone

At Yoga and Pilates with Everyone, we hold a Prenatal Yoga class on Mondays at 7pm. While these classes started (and for a long while,...

A little bit of backstory here seems necessary, and maybe even beneficial. I am a highy sensitive person (HSP). People with this trait...

How my Yoga and Pilates studio started.

This is the continuation of my journey from rubbish jobs to finding purpose! As I was saying in the previous post, while pregnant I started

I realise I have not shared much of my back story in this website, and that people might wish to know a bit more about me, Monica Strina,...