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monicastrina

Exhausted today?

There will be a full moon tonight, and that might be why... Remember, this is the time to meditate on where you are at and to let go of what is no longer serving you. In our class this week, we are talking about aparigraha or non-hoarding, a precept that appears in Patanjali's Yoga Sutra. We are invoking the remover of obstacles, Ganesha, to help us stop identifying with our ego and grabbing all we can. We are practising mindfulness and the ability to separate ourselves from our external definitions, remembering that what counts is inside us, rather than inside a shop!😘 Om gam ganapataye namaha



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